Walking Basketball

Walking Basketball is a low-impact, social and fun way to improve the levels of physical activity.

Walking Basketball

What is Walking Basketball & who can participate?

Walking Basketball is for anyone, and everyone!

Walking Basketball was introduced as a means to provide an alternative program that allowed adults & seniors to play basketball as a form of gentle exercise. It allows people to stay involved in the sport they may have been apart of for some time, or to try a new sport altogether, and learn new skills.

Not only does it allow participants to be physically active, but also reduces social isolation and increases community inclusion. Participants of Walking Basketball can also participate in a fun, safe environment while maintaining their zest for life and confidence in their abilities.

The only rules to the game is simply, no running!

All abilities and ages are welcome. Beginners right through to seasoned ballers!!

Walking Basketball is a fun, safe and social way to get your exercise in. Grab your friends and come join the fun!

Walking Basketball Programs

Program Overview

Originating in Victoria, Walking Basketball is a fun, social way for participants to remain active. It offers a low impact alternative to exercise for participants of all abilities.

For our associations, it is a way to connect to the broader community through social inclusion, increase members and greater overall enjoyment.

The sessions last for 60 minutes and are made up of warm up, skill based drills and ‘game play’. Sessions are designed to be adaptable based on the participants skill level, fitness and mobility.

All abilities and ages are welcome. Beginners right through to seasoned ballers!!

Walking Basketball is a fun, safe and social way to get your exercise in. Grab your friends and come join the fun!

2022 Walking Basketball Programs

Look below to find a location near you.

Always confirm details with the centre themselves.

Central Coast Waves Basketball Association
Location: Niagara Park Stadium – 18 Washington Ave, Niagara Park
Day: Monday
Time: 3.30-4.30pm
Register & more information: CLICK HERE

City of Canterbury Bankstown Walking Sports – Basketball
Location: Bankstown Basketball Stadium – Third Ave, Condell Park
Day: Tuesday
Time: 10.30-11.30am
Registration & more information: CLICK HERE

Hawkesbury Basketball Association
Location: Hawkesbury Indoor Stadium – Stewart St, South Windsor
Day:  Tuesday
Time:  9.30-10.30am
Registration & more information: Email info@hawkesburybasketball.com OR call 0448 526 651

Hills Basketball Association
Location: Hills Basketball Association – Fred Caterson Reserve, Caterson Dr, Castle Hill
Day: Tuesday
Time: 10-11.30am (WB 10-10.45am followed by morning tea)
Registration & more information: CLICK HERE

Port Macquarie Basketball Association
Location: Port Macquarie Indoor Stadium –  Hibbard Dr, Port Macquarie
Day: Tuesday
Time: 10.45-11.45am
Registration & more information: CLICK HERE or contact d.burghardt@portmacquariebasketball.com.au 6583 2573 if you need any assistance completing the registration form.

Ballina Basketball Association

Grafton Basketball Association

Shoalhaven Basketball Association
Location: Shoalhaven Indoor Sports Centre – Cambewarra Rd, Bomaderry
Day: Wednesday
Time: 5:00-6:00pm
Registration & more information: Shoalhaven Basketball Association can be contacted on admin@shoalhavenbasketball.com  or 0412 777 184

Coffs Harbour Basketball Association 
Location: Sportz Central – 74A Bray St, Coffs Harbour
Day:  Thursday
Time: 10-11am
Registration & more information: CLICK HERE  or contact lisa@coffsharbourbasketball.com.au ($26 for an annual registration)

Taree Basketball Association
Location: Iron Arena (Taree) – Cnr Bligh Street & Recreation Drive, Taree north
Day:  Returning soon
Time: TBC
Registration & more information: Please contact Miranda miranda@tareebasketball.com.au or 0403590073

Cooma Basketball Association
Location: Cooma Basketball Association
Day: Thursday (womans)
Time: Evenings
Registration & more information: Contact Betty on 0457 177 162

Hornsby Ku-ring-gai Basketball Association
Location: The Brickpit – 1A Dartford Rd, Thornleigh
Day: Friday
Time: 10-11am
Registration & more information: Contact HKBA on infor@hkbaspiders.com.au or 9980 6255. 

Inner West Council & PCYC Marrickville – Walking Basketball
Location: PCYC Marrickville, 531Illawarra Road Marrickville
Day: Fridays
Time: 11am – 12 pm
Registration & more information: CLICK HERE

If you are looking to participate in Walking Basketball, become a coach or a provider – fill out the details and we will be in touch with you to assist.

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